coins and magnifying glass
Finance

Money Management if You are a Bodybuilder

Management of money while building body muscle is quite difficult, and requires much creativity. Most guys tend to overlook the creativity need especially when strained with cash but still want to build muscle. Such persons would very much want to build their muscles and grow stronger, but barely can afford to purchase the healthy supplements and food needed.

There are strategies, which, as a bodybuilder, you can use to gain desired muscles without getting broke. That include the following:

Learning Where and How to Shop for Nutrition

You really do not need to always purchase food from the grocery store closest to where you live. There are also other places, although not common ones, where you can go ahead and get food from them at a lower price.

Some of the places include:

  • Farmer’s Market

Although known to almost all, most people cannot wake up early enough to go to the place. Instead of oversleeping on your weekends, get up and visit the Farmer’s Market close to you, and purchase those local and cheap fruits, frozen meat, and local vegetables.

fresh fruits and vegetables

  • Community-Supported Agriculture

Join such organization, and you will stand a chance of receiving seasonal produce, homemade bread, cheese, meat, eggs, among other products raised form the farm delivered to you.

  • Butcher Shops

Supermarkets have killed butcher shops in the locality as people have directed their attention to purchasing everything from the supermarket. Butcher shops tend to offer locally raised ad quality meat at reasonable prices.

Most of the time, the prices of meat in the butchers is less as compared to the supermarkets. To find a butcher shop in your locality, just visit Google then type the search word “butcher shop”, and you will get multiple choices in your locality.

Purchase Items in Bulk

Although bulk shopping costs you more, it comes along with saving some cash in the long run. Wholesale clubs are available with memberships after which you will be able to enjoy buying their goods, which are typically everything grocery stores offer with the items packaged in quite larger quantities and sold at lower prices.

Some of the best foods you can purchase in bulk include: nuts, dried fruit, rice, meat, beef jerky, beans, and oatmeal.

Get Yourself a Discount Card from the Grocery

discount cardIf you hit the same grocery stores consistently, ensure that you apply for a discount card or loyalty card. Once you swipe the card at the grocery’s checkout stand, you can be sure of getting yourself some discount. Although it might be one dollar or 2, that’s enough if it builds up.

Managing money while building muscles comes down to attitude regarding the situation of your finances. If you really want to build muscles so bad, you will struggle to manage money to be able to purchase needed supplements and food for building your body. The above strategies are great but need you to take action as a
bodybuilder.

Reference:

http://www.kathrivera.com/2018/03/5-muscle-building-tips-for-women.html

Business

Benefits Of An Online Payment System

The internet is an easier way that enables businessmen and ladies to meet and transact with their clients.  It enables them market and to promote their products to a wider audience. To achieve this, an e-commerce website needs to be put in place. The website should be appealing to the audience, have great graphics and informative content and finally great customer service. Through transactions carried out on the website, an online payment system is the best form of payments for goods and services offered. Some of the benefits  that you can get from payment gateway services are highlighted in this article.

Centralized payment system

By one having an online payment system, it will enable him/her to centralize all his/her businesses payment processes. As such it gives a general idea of your revenue. It also allows one to determine which payment process requires an improvement so as to provide better services to its customers and generate more income for the company or organization.

Availability and flexibility

Having an online payment system is a guarantee that one’s website can process payments at all times. Its flexibility comes about in such a way that customers can pay at any time regardless of where they might be at that particular time. Also, it offers customers different methods of payments apart from PayPal thus making it convenient unto them hence ensuring customer satisfaction.

Lessened cost and time usage

Processing and dealing with payment issues can be regarded as costly and time-consuming. Online payment has the capability of dealing with payment processing in real time in that it does not require an administrative help for its effective functionality. This ensures that your business expenditure is minimal and thus allowing more time to focus on important business matters.

Privacy and security

Online payment system ensures maximum privacy to its users as none other than the user himself can access his account. In many instances theft occur by stealing mail out of a person’s mailbox which is a rare case with the online payments. Encryption technology has enabled financial status of an individual to be scrambled before it is sent electronically thus promoting privacy.

Less costly

Online payment is a cheaper way to clear your bills. For many of the vendors, merchants and business ladies and gentlemen, there is no fee or charges imparted unto them to pay online. For others there is some nominal fee required including; fee travel or cost of postage. Therefore by using an online payment system, hundreds of dollars will be saved.

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